Moments of gratitude often lead to moments of clarity. Be mindful and watch for these opportunities throughout your day.

Our neighbor came over yesterday and offered to do our grocery shopping for us. She has a young family of her own and yet was willing to take on one of my tasks. It was unexpected and extremely kind of her. I declined because we really needed to get out of the house, yet we did exchange phone numbers and I feel we connected on a personal level. These are the moments, when someone else offers to do something for us just because they can, that I really find my gratitude.

As my husband’s CarePartner, I often feel overburdened and I think it comes from some crazy idea that I have to do it all. I know that letting others help will lighten my load, but I don’t want to burden them or interfere with their busy lives. What I sometimes forget is that when I accept their help it expands our circle of support, not just mine. We both have a chance to start a new relationship, something that is so valuable as this illness progresses. Instead of “going it alone”, I need to open up and be ready to accept help. Then take a moment for gratitude as I open our world to a new friend.

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