I was rude to my husband yesterday. I was working on something, got frustrated and took it out on him simply because he was there. I knew what was happening the minute the words came out of my mouth and apologized but by then the damage was done. Why do I do this?

Parkinson’s Disease has brought many new challenges to our lives. I particularly struggle with his slowness and stiffness. I don’t mind helping him get things done, I just have a tough time doing it at his pace, which leads me to a feeling of frustration. If I walk away and let him do it on his own, it takes even longer. I find myself biting my tongue as I struggle to find kind words to say that won’t make the situation worse.

And yet, I always need to remember that no matter how difficult the situation is for me, it is much more difficult for my husband. He is trying his best and I need to be encouraging and supportive as he continues the fight. My words matter, let me make sure I am mindful of what I say and use only “kindful” words to help us on our way.