When I started writing, I sat down each morning and wrote one positive thought about what was happening in my journey as CarePartner. Then, when I started sharing my blog, I took those thoughts and expanded on them. It is interesting for me to revisit words I wrote years ago and find that they are still relevant today. I thought I might share some of my favorites with you today. Here’s hoping they bring you some peace…

Some days are easier than others but no matter how many challenges you face, there is always something positive if you look hard enough. Find it and hold tight!

Minor setbacks will happen, don’t overreact, tomorrow will be a better day.

Anger and frustration will be a part of your journey, don’t let them be the only part.

Your life needs to be about more than caring for your partner. Find things that bring you joy and do them, then share that joy in all you do.

Remember that even in the darkest hours, there is good happening in your life, if you only want to reach out and find it.

Sometimes you will get frustrated and act in less than kind ways. Stop judging your actions in those moments and remember to forgive and love yourself because this is your journey too.

Moving forward, even when the way is not certain, keeps you going and any movement is always better than none.

Remember to be grateful for everything you have and experience throughout the day today.

Joke, play, be silly, laugh with your partner whenever you can. Enjoy each other and the world around and let your journey be filled with light, not darkness.