https://pdcarepartner.com/2026/09/10/recognize-what-helps-you-cope-and-what-doesnt-when-deciding-on-appropriate-strategies-for-self-care-drop-those-that-arent-working/pdcarepartneren2026-09-10T16:00:00+00:00Recognize what helps you cope and what doesn’t when deciding on appropriate strategies for self-care. Drop those that aren’t working.