There is always going to be something more to do. Learn how to let things go so you don’t wear yourself out.

I can’t walk through my house without seeing something that needs to be done. It may be a dust bunny peeking out from under the sofa or a basket full of laundry that needs to be put away. No matter how hard I work there is always something more calling my name. I often spend all day long working to care for my husband, our house and yard and end up totally exhausted at the end of the day. I drop into bed only to find that it all has to start over the next morning. It’s a never-ending cycle that has more to do with being alive than being a CarePartner. However, the CP part definitely has added to the list. Which brings me to the question, how to manage it all without wearing myself to a frazzle?

The first and foremost answer is to accept that I can’t do it all, but I should be able to manage it if I prioritize my tasks. There are always things that have to happen so those come first. This would include the care I provide for my husband. Then there are things that either need to happen or that I want to have happen. It’s a delicate balance figuring out which things go on which of those last two lists and tends to be flexible as our situation changes from day to day. It’s a good day when I can find a way to do some of both.

Trying to stay in control of everything my life is one way I fight back against my husband’s Parkinson’s Disease. It is my way of saying, ‘No, you can’t win.” I wonder what would happen if I redefined control to include letting go of some things? I can continue trying to do it all and fail, or I can modify the list to find success and contentment. The dust bunnies will be there tomorrow. I can be too if I can only learn to let go and let them be.

One thought on “There is always going to be something more to do. Learn how to let things go so you don’t wear yourself out.

  1. Isn’t that the truth. I’ve learned to let some things slide but I still can’t feel alright with it.

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