Recognize what helps you cope and what doesn’t when deciding on appropriate strategies for self-care. Drop those that aren’t working.

The second part of this is to know that those helping strategies may lose their usefulness over time. Checking in regularly gives me a chance to honestly evaluate whether it might be time to make a change in something I am doing. Unfortunately, the time has come when this blog is no longer helping, it has become a burden.

When I started writing about our journey seven years ago there was a lot for me to share. New challenges seemed to be popping up daily and it was easy to come up with a blog. As we reach the later stages of our journey, life has settled. Occasionally my husband will throw me a curve, but it’s usually not something I want to write about.

Many friends have suggested turning these words into a book and that is something I may explore one day but for now I just need to sign off. I will continue my journaling, which is where I can truly vent. Otherwise, I am hoping to redirect this time to creative writing projects which give me a break from our PD lives and have become a wonderful coping strategy. Thank you for staying with me all these years and know that all the past notes are still available by visiting pdcarepartner.com.

2 thoughts on “Recognize what helps you cope and what doesn’t when deciding on appropriate strategies for self-care. Drop those that aren’t working.”

  1. Thank you, Pat, for your thoughtful, heartfelt and insightful writings over the past years. It gave all of us hope and a partner with whom to travel this road!!
    My best to you as you continue your writing in other ways – keep it up you have a real talent!❤️

    Like

  2. Happy to see you getting back into your own life. I will miss your posts that hit home with me so many times and gave me an uplift. My best to you.

    Like

Leave a Reply